For over 33 years The Meditation Center has been teaching yoga and meditation based on the unique philosophy and science of Raja-yoga (the Royal Path). This systematic path is designed to integrate body, breath, mind and spirit through progressive levels of relaxation, breathing, postures and meditation. The practice of this science has been proven to bring about contentment, more harmonious relationships, refinement of personality, health and well-being.

The Center is a non-profit, volunteer organization supported by membership, class fees and donations. Our teachers are experienced and certified R.Y.T. instructors who come from all walks of life and whose yoga and meditation teaching spans more than 30 years.

The Center serves as a resource of the Himalayan Tradition, an unbroken lineage that can be traced back over 5,000 years. The ancient methods taught in this tradition underlie the variety of meditation systems found in all faiths.

The Center also serves as a resource for Teachers Training, and for those interested there is also an opportunity for mantra initiation to deepen one's practice of meditation.

Our community outreach initiatives bring an array of expertise and yoga resources to local medical-therayp groups, communities of faith, youth, and local yoga teachers.

From the beginner to the advanced, for those wishing to deepen their yoga practice The Center offers access to over 4,000 hours of audio and 500 hours of video on subjects such as: yoga philosophy, meditation-mantra, Eastern-Western philosophy/psychology, holistic health, meditation paths of the world’s religions.

Monday-Friday 1-7 and Saturday 10-2
Classes start at the beginning of every month.
Yoga classes - 8 weeks for $100 ($12.50/class)
Meditation classes - 8 weeks for $100($12.50/class)

Special Classes and Workshops
Ayurveda
Yoga sutras of Patanjali,
Subtle body hatha yoga
Yoga Nidra
Prana vidya
Mantra and Meditation

The Center's bookstore specializes in a wide array of books on yoga philosophy, meditation and spirituality. There are also related gifts, yoga mats, meditation cushions, music, candles and other speciality items.
Please inquire at info@themeditationcenter.org or 612-379-2386