The Wilmington Yoga Center would like to extend the warmest welcome to you. It is our deepest hope that you have come to this site and our center in search of a little something more out of life. Maybe your heart (or your hamstrings, or your doc) sent you; whatever the reason, we are glad that you are curious about this amazing, beautiful practice.

It is our philosophy that the practice of yoga is much more than just a great workout. With a continued practice, yoga can offer us a more relaxed attitude, more balance in our busy lives, and a deeper connection to spirit. The practice of yoga is very personal, very therapeutic, and one of the most complete gifts that we can offer to ourselves. In turn, our practice then becomes one of the most wonderful gifts that we can extend out to those around us.

The practice is a very unique experience in that it allows for personal growth in every layer of our being- our physical, mental, emotional, and spiritual selves. With the creation of this center, our goal is that every person; no matter what age, color, religion, shape or size will come in with the intention of learning how to live a little more, and love a little more. It is our hope that we may humbly grow together, that we may embrace life fully, and that we may all learn to laugh much, much, more.

Thank you for visiting the Wilmington Yoga Center.

June 1 – Aug 31, 2008

Time Level Emphasis Teacher FYI

Mon 8:30 - 9:30 am 2-3 CorePowerYoga Larry

9:30 - 10:30am 2 Hot Yoga Paula $8

+ 10:30 - 12:00 pm 1 Gentle/Beginner Donna +

11:00 - 12:30 pm 1-2 Anusara Inspired Holli

12:15 - 12:45 pm 1-2 Meditation/Instr. Donna Free

3:30 - 4:30 pm 3-8 yrs Kids Yoga Stephanie $8

3:30 - 4:30pm 1-2 Basic Chanda

4:30 - 5:30 pm 1-2 Pilates Paula

+ 5:45 - 7:00 pm 1-2 Basic Kristin +

+ 6:00 - 7:00 pm 2-3 Hot Yoga Larry +

7:15 - 8:30 pm 2 Basic Vinyasa Olga

7:15 - 8:15 pm 1 Gentle/Beginner Kristin

Tue 9:15 - 10:30 am 1-2 Basic Nancy

9:30 - 10:30 am 2 Hot Yoga Kristin

11:00 -12:00 pm 2-3 Power Vinyasa Kristin

4:30 - 5:30 pm 1-2 Pilates Noelle

4:30 - 5:30 pm 1 Prenatal Olga

+ 5:45 - 7:00 pm 1-2 Basic Stephanie +

+ 6:00 - 7:15 pm 2-3 Power Vinyasa Larry +

7:15 - 8:15 pm 1 Gentle/Beginner Stephanie

7:30 - 8:30 pm 2 Hot Yoga Noelle

Wed 8:30 - 9:30 am 2-3 CorePowerYoga Larry

10:30 – 11:30 pm 1 Gentle/Beginner Kristin/Valeria

11:00 - 12:00 pm 1 BeginnerAnusaraRachael

12:15 - 1:15 pm 1-2 Basic Vinyasa Audra

4:30 - 5:30 pm 1 Pilates Intro Olga

+ 5:45 - 7:15 pm 2-3 Power Vinyasa Kristin +

+ 6:00 - 7:15 pm 1-2 Basic Jeannie Mo +

+ 7:30 - 8:30 pm 1-2 Hot Yoga Kristin +

7:30- 8:30 pm 1 Gentle/Beginner Noelle

Thu 8:30 – 10:00am 2-3 Ashtanga Larry

9:15 - 10:30 am 2 Basic Nancy

12:00 - 1:00 pm 2-3 Power Vinyasa Kristin

5:45 - 7:15pm 2-3 JivamuktiVinyasa Laura

6:00 - 7:00 pm 1-2 Basic Mary

7:30 – 8:30 pm 2 Hot Yoga Noelle

7:30 - 8:30 pm - Prenatal Heather W.

Fri 8:30 - 9:30 am 2-3 Core PowerYoga Larry

9:30 - 10:30am 1-2 Basic Vinyasa Noelle

9:30 - 11:00 am 1 Gentle/Beginner Adrianne $8

11:00 - 12:30 pm 2 Anusara Rachael

12:00 - 1:00 pm 2-3 Power Vinyasa Tara

4:30 - 5:30pm 1-2 Pilates Paula

5:45 - 6:45 pm 2-3 Power Vinyasa Michelle

Sat 8:30 - 9:30 am 1-2 Basic Vinyasa Stephanie

+ 10:15 - 11:30 am 1 Gentle/Beginner Donna +

+ 11:45 - 1:15 pm 2-3 Power Vinyasa Larry +

1:30 - 2:45 pm 1 Gentle/Beginner Donna

Sun Rhythmic Flow Yoga & Drums With Kristin and the Yoga Center Drummers – Sunday, July 6, 8:30am – 10:30am

9:00 - 10:15 am 1-2 Kundalini Fletcher

11:00 - 12:30 pm 2-3 Ashtanga Larry

2:00 - 3:00 pm 2 Hot Yoga Tara F. 4:00 - 5:00 pm 1 Gentle/Beginner Valeria

5:00 - 6:15 pm 1-2 Anusara Inspired Holli

+ These classes tend to fill up, so please arrive 15 minutes early to

ensure your spot in class.