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Virginia
 
"Belly Dance for Life" Productions

Yousra El-Banan

Address:

205 Yoakum Parkway Suite 1114
Alexandria, VA 22304
United States
T: 703-509-9682

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Description

The art of belly dance affirms a woman's femininity at any age, promoting acceptance of the body, regardless of shape or size. Belly dancing keeps you fit, keeps you centered, improves posture, and strengthens stomach muscles. More importantly, overall toning leads to weight loss, improves self-image, and improves self-confidence. Belly dancing often focuses on the isolation of different parts of the body that move independent of each other in sensuous patterns.

Belly Dancing is for all ages, races and sizes!!

Profile and Credentials

Egyptian born, Yousra El-Banan is a multi-faceted and talented performer, teacher, and choreographer. Yousra studied Middle Eastern dance with the talented Farida Fahmy and Egyptian Master Teachers Faten Salama, Yousry Sharif and Aida Nour. Her lifetime of exposure to a variety of music and dance, including ballroom and Latin styles, has influenced her strong passion for dance. Her ability to teach complex techniques and create innovative and intricate choreography's has given her a reputation for dynamic, expressive and elegant performances. Yousra teaches weekly classes at the Colony South Hotel in Clinton, MD and at Cleopatra’s Closet Studio in Alexandria, VA. She is the Director of "Dokki Ya Mazika", a troupe comprised of a number of her dance students. Yousra is also the Director of the famous and popular "Arabian Nights" shows at Casablanca Restaurant in Alexandria, VA, the Colony South Hotel in Clinton, MD and Bamian Restaurant in Fairfax, VA. Yousra is a marathon runner, and puts that same energy and enthusiasm into all of her pursuits.

Yucy had to resign from her demanding full time job as an Assistant Hotel Manager at one of the most luxurious hotels in DC “ St. Regis Hotel” to pursue her passion to teach the fine art of Belly Dancing and to organize the popular Yucy’s Arabian Nights Shows!

Work Hours and Fee Schedule

Weekdays: $10.00 per Class

Sundays: Drop in $12.00

Four classes per session - Session; $40.00

Classes in Clinton, MD

Belly Dance For Life - Beginner level
Wednesdays at 10:15 AM & Sundays at 3:00 PM


Beginner level classes focus on proper posture, body alignment, basic isolations and movements, including: Hip lifts, drops, twists, and locks, pelvic contractions and releases, basic traveling steps, graceful arms and hands, basic upper and lower shimmies, and much more!

Belly Dance For Life - Intermediate Level
Thursdays at 7 PM


Review of Beginner level, plus: the next level of technique, including various undulations, shimmies, and upper body isolations. There is an increased emphasis on musical styles, rhythms, structure and choreography. You will continue to develop technique with more advanced movements and combinations.

Belly Dance For Life - Advanced Level
Sundays at 4 PM


Enhance all of the basics learned in Beginner and Intermediate levels with choreographed combinations, and more complex layering of steps and movements, additional travel steps, turns, shimmies, spins and veil work. On the advanced level, you will learn emotional expression, and artistry. Special choreography will be taught.

Belly Dance For Life - Latin Fusion
Mondays at 7 PM


Shimmy and vibrate your hips, undulate your torso, flutter your tummy and be expressive with hypnotic and graceful arms! This class is an entire hour of high energy fusion of Latin dance (Meringue, salsa, cha-cha), and Belly Dance. If you are looking for an excellent and fun workout that focuses on strength training, muscle toning, endurance, cardio improvement and more.

Beginner Class in Alexandria, VA

·When: Tuesdays at 7 PM

·Where: Cleopatra's Closet Studio

·Address: -Van Dorn Plaza-

265 South Van Dorn Street

Alexandria, VA 22304

·Location: Conveniently located just off the Duke Street East exit from 395 North, or take the Dash Bus from the Van Dorn Metro.

· Class description: Beginner level classes focus on proper posture, body alignment, basic isolations and movements, including hip lifts, drops, twists, and locks, pelvic contractions and releases, basic traveling steps, graceful arms and hands, basic upper and lower shimmies, and much more!

· Cost: $104 per 8 weeks.

· Drop in fee: $15

· NOTE:It is recommended that you pre-register early. Classes size are limited to 10 students!

Arabian Nights Shows!

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